30 Day Fitness Experiment

What can you do for your body in 30 days?

It’s 2 p.m. Do You Know Where Your Motivation Is?

It would be on my second spin when my natural ...

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A strong outside strengthens the inside.
— Selene Yeager

“I just want to see how long I can keep this thing going. The easiest thing is dying. Living is a a pain in the butt.”
— Jack Lalanne

“I have to exercise in the morning before my brain figures out what I’m doing.”
–Marsha Doble

“Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat.”
–Jill Johnson

“A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.”
–Paul Dudley White

Rest is a good thing, but boredom is its brother.

“Physical fitness is the first requisite of happiness.”
–Joseph Pilates

“I never regret it when I do it, but I always regret it when I don’t.”
— Devin McDonald Vinson

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June 26, 2010 - Posted by | Inspiration, The Fitness Lifestyle | , , , ,

1 Comment »

  1. […] This post was mentioned on Twitter by Sarita Li Johnson, 30DayFitnessExperime. 30DayFitnessExperime said: It’s 2 p.m. Do You Know Where Your Motivation Is? http://goo.gl/fb/9i5ic […]

    Pingback by Tweets that mention It’s 2 p.m. Do You Know Where Your Motivation Is? « 30 Day Fitness Experiment -- Topsy.com | June 26, 2010 | Reply

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