30 Day Fitness Experiment

What can you do for your body in 30 days?

About Me

Subscribe Via RSS
10 pounds down, 90 more to go.

Can I do it without a gym membership?

About the Experiments

It can take a whole month of practice before something becomes a habit. I believe that fitness and good nutrition can become second nature, so every 30 days I’m implementing a new experiment to see which habits make the biggest difference and which ones just don’t stick.

I chose to be my own human guinea pig. Hey, what have I got to lose besides 100 pounds?

%d bloggers like this: